* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Split peas, from dried, no added fat)
Carotene, beta2.8mcg
Choline, total22.82mg
Copper, Cu0.126mg
Folate, DFE42.7mcg
Folate, food42.7mcg
Folate, total42.7mcg
MUFA 18:10.0539g
MUFA 20:10.0021g
Magnesium, Mg25.2mg
Niacin0.588mg
PUFA 18:20.0952g
PUFA 18:30.0196g
Phosphorus, P68.6mg
Riboflavin0.0371mg
SFA 12:00.0007g
SFA 14:00.0007g
SFA 16:00.0294g
SFA 18:00.007g
Selenium, Se0.42mcg
Thiamin0.1253mg
Vitamin B-60.0315mg
Vitamin C, total ascorbic acid0.28mg
Vitamin E (alpha-tocopherol)0.021mg
Vitamin K (phylloquinone)3.5mcg
Water48.37g
Zinc, Zn0.693mg
FDA recommended per day amounts of nutrients to consume: