* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from dried, no added fat)
Carotene, beta11.2mcg
Choline, total29.75mg
Copper, Cu0.245mg
Folate, DFE113.4mcg
Folate, food113.4mcg
Folate, total113.4mcg
MUFA 16:10.0035g
MUFA 18:10.4025g
Magnesium, Mg33.6mg
Niacin0.3479mg
PUFA 18:20.777g
PUFA 18:30.0301g
Phosphorus, P116.9mg
Riboflavin0.0413mg
SFA 14:00.0028g
SFA 16:00.1498g
SFA 18:00.0259g
Selenium, Se2.59mcg
Thiamin0.077mg
Vitamin A, RAE0.7mcg
Vitamin B-60.0917mg
Vitamin C, total ascorbic acid0.84mg
Vitamin E (alpha-tocopherol)0.245mg
Vitamin K (phylloquinone)2.8mcg
Water41.86g
Zinc, Zn1.064mg
FDA recommended per day amounts of nutrients to consume: