* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from dried, no added fat)
Carotene, beta28.8mcg
Choline, total76.5mg
Copper, Cu0.63mg
Folate, DFE291.6mcg
Folate, food291.6mcg
Folate, total291.6mcg
MUFA 16:10.009g
MUFA 18:11.035g
Magnesium, Mg86.4mg
Niacin0.8946mg
PUFA 18:21.998g
PUFA 18:30.0774g
Phosphorus, P300.6mg
Riboflavin0.1062mg
SFA 14:00.0072g
SFA 16:00.3852g
SFA 18:00.0666g
Selenium, Se6.66mcg
Thiamin0.198mg
Vitamin A, RAE1.8mcg
Vitamin B-60.2358mg
Vitamin C, total ascorbic acid2.16mg
Vitamin E (alpha-tocopherol)0.63mg
Vitamin K (phylloquinone)7.2mcg
Water107.6g
Zinc, Zn2.736mg
FDA recommended per day amounts of nutrients to consume: