* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pork and onions with soy-based sauce)
Carotene, beta69.12mcg
Choline, total98.82mg
Copper, Cu0.1562mg
Folate, DFE25.6mcg
Folate, food25.6mcg
Folate, total25.6mcg
Lutein + zeaxanthin133.1mcg
MUFA 16:10.3277g
MUFA 18:19.472g
MUFA 20:10.1382g
Magnesium, Mg48.64mg
Niacin5.914mg
PUFA 18:25.939g
PUFA 18:30.7629g
PUFA 20:40.0358g
Phosphorus, P286.7mg
Retinol2.56mcg
Riboflavin0.3507mg
SFA 10:00.0077g
SFA 12:00.0102g
SFA 14:00.1101g
SFA 16:03.405g
SFA 18:01.477g
Selenium, Se32.51mcg
Thiamin0.9626mg
Vitamin A, RAE7.68mcg
Vitamin B-120.6656mcg
Vitamin B-60.7066mg
Vitamin C, total ascorbic acid9.728mg
Vitamin E (alpha-tocopherol)1.971mg
Vitamin K (phylloquinone)43.52mcg
Water187.4g
Zinc, Zn2.637mg
FDA recommended per day amounts of nutrients to consume: