* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Spaghetti sauce with poultry and added vegetables)
Carotene, alpha5.2mcg
Carotene, beta826.8mcg
Choline, total61.62mg
Copper, Cu0.2756mg
Cryptoxanthin, beta46.8mcg
Folate, DFE36.4mcg
Folate, food36.4mcg
Folate, total36.4mcg
Lutein + zeaxanthin561.6mcg
Lycopene20510mcg
MUFA 16:10.1352g
MUFA 18:11.63g
MUFA 20:10.0234g
Magnesium, Mg52mg
Niacin11.7mg
PUFA 18:21.474g
PUFA 18:30.1846g
PUFA 20:40.0338g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0026g
PUFA 2:5 n-3 (EPA)0.0026g
Phosphorus, P200.2mg
Retinol7.8mcg
Riboflavin0.2496mg
SFA 10:00.0078g
SFA 12:00.0052g
SFA 14:00.0286g
SFA 16:00.793g
SFA 18:00.2808g
SFA 4:00.0052g
SFA 8:00.0052g
Selenium, Se17.42mcg
Thiamin0.1066mg
Vitamin A, RAE78mcg
Vitamin B-120.39mcg
Vitamin B-60.5928mg
Vitamin C, total ascorbic acid24.44mg
Vitamin E (alpha-tocopherol)4.212mg
Vitamin K (phylloquinone)24.44mcg
Water218.4g
Zinc, Zn1.508mg
FDA recommended per day amounts of nutrients to consume: