Information in simple English

Peas, baby food, NS as to strained or junior

Nutrition Facts
Serving Size 1 jar, NFS (170 g)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.731g
1%
Saturated Fat
0.119g
1%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
8.5mg
0%
Total Carbohydrate
14.21g
5%
Dietary Fiber
3.4g
12%
Total Sugars
3.417g
Includes 0g Added Sugars
0%
Protein
5.559g
11%
Vitamin D
0mcg
0%
Calcium
30.6mg
2%
Iron
1.615mg
9%
Potassium
180.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peas, baby food, NS as to strained or junior)

Carotene, alpha18.7mcg
Carotene, beta210.8mcg
Choline, total54.74mg
Copper, Cu0.1037mg
Folate, DFE47.6mcg
Folate, food47.6mcg
Folate, total47.6mcg
Lutein + zeaxanthin2482mcg
MUFA 18:10.085g
Magnesium, Mg28.9mg
Niacin1.904mg
PUFA 18:20.289g
PUFA 18:30.051g
Phosphorus, P85mg
Riboflavin0.1105mg
SFA 16:00.119g
Selenium, Se0.17mcg
Thiamin0.1479mg
Vitamin A, RAE18.7mcg
Vitamin B-60.0272mg
Vitamin C, total ascorbic acid1.02mg
Vitamin E (alpha-tocopherol)0.034mg
Vitamin K (phylloquinone)26.35mcg
Water148.8g
Zinc, Zn0.799mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: meat and dinners

Baby food: vegetable

Bean, pea, legume dishes

Beans, peas, legumes

Coleslaw, non-lettuce salads

Other starchy vegetables

Other vegetables and combinations

Rice mixed dishes

Soups

Tortilla, corn, other chips

Turnovers and other grain-based items

Vegetable dishes


Sources: