* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Peas, baby food, NS as to strained or junior)
Carotene, alpha18.7mcg
Carotene, beta210.8mcg
Choline, total54.74mg
Copper, Cu0.1037mg
Folate, DFE47.6mcg
Folate, food47.6mcg
Folate, total47.6mcg
Lutein + zeaxanthin2482mcg
MUFA 18:10.085g
Magnesium, Mg28.9mg
Niacin1.904mg
PUFA 18:20.289g
PUFA 18:30.051g
Phosphorus, P85mg
Riboflavin0.1105mg
SFA 16:00.119g
Selenium, Se0.17mcg
Thiamin0.1479mg
Vitamin A, RAE18.7mcg
Vitamin B-60.0272mg
Vitamin C, total ascorbic acid1.02mg
Vitamin E (alpha-tocopherol)0.034mg
Vitamin K (phylloquinone)26.35mcg
Water148.8g
Zinc, Zn0.799mg
FDA recommended per day amounts of nutrients to consume: