* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Snowpea, frozen, cooked, fat added)
Carotene, alpha1.53mcg
Carotene, beta22.23mcg
Choline, total0.618mg
Copper, Cu0.0026mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
Lutein + zeaxanthin25.92mcg
MUFA 16:10.0004g
MUFA 18:10.0284g
MUFA 20:10.0002g
Magnesium, Mg0.81mg
Niacin0.0164mg
PUFA 18:20.0246g
PUFA 18:30.0035g
Phosphorus, P1.68mg
Retinol0.3mcg
Riboflavin0.0035mg
SFA 10:00.0007g
SFA 12:00.0007g
SFA 14:00.002g
SFA 16:00.013g
SFA 18:00.0051g
SFA 4:00.0008g
SFA 6:00.0005g
SFA 8:00.0003g
Selenium, Se0.024mcg
Thiamin0.0019mg
Vitamin A, RAE2.25mcg
Vitamin B-60.0056mg
Vitamin C, total ascorbic acid0.639mg
Vitamin E (alpha-tocopherol)0.0225mg
Vitamin K (phylloquinone)0.948mcg
Water2.526g
Zinc, Zn0.0144mg
FDA recommended per day amounts of nutrients to consume: