* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Snowpea, fresh, cooked, no added fat)
Carotene, alpha68.8mcg
Carotene, beta995.2mcg
Choline, total28.96mg
Copper, Cu0.1312mg
Folate, DFE59.2mcg
Folate, food59.2mcg
Folate, total59.2mcg
Lutein + zeaxanthin1168mcg
MUFA 18:10.0352g
Magnesium, Mg40mg
Niacin0.9472mg
PUFA 18:20.1248g
PUFA 18:30.0224g
Phosphorus, P88mg
Riboflavin0.1264mg
SFA 14:00.0032g
SFA 16:00.0544g
SFA 18:00.0048g
Selenium, Se1.12mcg
Thiamin0.224mg
Vitamin A, RAE84.8mcg
Vitamin B-60.24mg
Vitamin C, total ascorbic acid84.8mg
Vitamin E (alpha-tocopherol)0.64mg
Vitamin K (phylloquinone)41.6mcg
Water141g
Zinc, Zn0.448mg
FDA recommended per day amounts of nutrients to consume: