* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, reduced sodium, cooked with butter or margarine)
Carotene, alpha28.05mcg
Carotene, beta1749mcg
Choline, total38.78mg
Copper, Cu0.2162mg
Folate, DFE56.1mcg
Folate, food56.1mcg
Folate, total56.1mcg
Lutein + zeaxanthin3300mcg
MUFA 16:10.0363g
MUFA 18:11.35g
MUFA 20:10.0083g
Magnesium, Mg34.65mg
Niacin1.683mg
PUFA 18:20.8894g
PUFA 18:30.1271g
Phosphorus, P107.3mg
Retinol42.9mcg
Riboflavin0.1485mg
SFA 10:00.0924g
SFA 12:00.0974g
SFA 14:00.2706g
SFA 16:01.043g
SFA 18:00.4934g
SFA 4:00.1172g
SFA 6:00.0726g
SFA 8:00.0429g
Selenium, Se2.64mcg
Thiamin0.2112mg
Vitamin A, RAE188.1mcg
Vitamin B-60.198mg
Vitamin C, total ascorbic acid17.66mg
Vitamin E (alpha-tocopherol)0.561mg
Vitamin K (phylloquinone)35.64mcg
Water132.2g
Zinc, Zn1.403mg
FDA recommended per day amounts of nutrients to consume: