* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, reduced sodium, cooked with oil)
Carotene, alpha28.05mcg
Carotene, beta1716mcg
Choline, total37.79mg
Copper, Cu0.2162mg
Folate, DFE54.45mcg
Folate, food54.45mcg
Folate, total54.45mcg
Lutein + zeaxanthin3300mcg
MUFA 16:10.0215g
MUFA 18:12.525g
MUFA 20:10.0248g
Magnesium, Mg34.65mg
Niacin1.683mg
PUFA 18:22.409g
PUFA 18:30.3581g
Phosphorus, P105.6mg
Riboflavin0.1469mg
SFA 16:00.6815g
SFA 18:00.203g
Selenium, Se2.64mcg
Thiamin0.2112mg
Vitamin A, RAE143.6mcg
Vitamin B-60.1304mg
Vitamin C, total ascorbic acid17.66mg
Vitamin E (alpha-tocopherol)0.7425mg
Vitamin K (phylloquinone)40.1mcg
Water130.8g
Zinc, Zn1.403mg
FDA recommended per day amounts of nutrients to consume: