* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, reduced sodium, cooked, fat added, NS as to fat type)
Carotene, alpha28.05mcg
Carotene, beta1733mcg
Choline, total38.28mg
Copper, Cu0.2162mg
Folate, DFE54.45mcg
Folate, food54.45mcg
Folate, total54.45mcg
Lutein + zeaxanthin3300mcg
MUFA 16:10.0281g
MUFA 18:11.931g
MUFA 20:10.0165g
Magnesium, Mg34.65mg
Niacin1.683mg
PUFA 18:21.645g
PUFA 18:30.2426g
Phosphorus, P107.3mg
Retinol21.45mcg
Riboflavin0.1469mg
SFA 10:00.0462g
SFA 12:00.0479g
SFA 14:00.1353g
SFA 16:00.863g
SFA 18:00.3482g
SFA 4:00.0578g
SFA 6:00.0363g
SFA 8:00.0215g
Selenium, Se2.64mcg
Thiamin0.2112mg
Vitamin A, RAE166.7mcg
Vitamin B-60.1634mg
Vitamin C, total ascorbic acid17.66mg
Vitamin E (alpha-tocopherol)0.66mg
Vitamin K (phylloquinone)37.95mcg
Water131.5g
Zinc, Zn1.403mg
FDA recommended per day amounts of nutrients to consume: