* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, cooked with butter or margarine)
Carotene, alpha14.85mcg
Carotene, beta839.9mcg
Choline, total49.17mg
Copper, Cu0.17mg
Folate, DFE47.85mcg
Folate, food47.85mcg
Folate, total47.85mcg
Lutein + zeaxanthin2162mcg
MUFA 16:10.0281g
MUFA 18:11.15g
MUFA 20:10.0066g
Magnesium, Mg29.7mg
Niacin1.569mg
PUFA 18:21.015g
PUFA 18:30.1716g
Phosphorus, P108.9mg
Retinol34.65mcg
Riboflavin0.0858mg
SFA 10:00.0743g
SFA 12:00.0776g
SFA 14:00.2178g
SFA 16:00.9653g
SFA 18:00.4092g
SFA 4:00.0941g
SFA 6:00.0578g
SFA 8:00.0347g
Selenium, Se2.805mcg
Thiamin0.1634mg
Vitamin A, RAE104mcg
Vitamin B-60.1436mg
Vitamin C, total ascorbic acid6.105mg
Vitamin E (alpha-tocopherol)1.023mg
Vitamin K (phylloquinone)61.05mcg
Water133g
Zinc, Zn1.056mg
FDA recommended per day amounts of nutrients to consume: