* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, frozen, cooked with butter or margarine)
Carotene, alpha31.35mcg
Carotene, beta2013mcg
Choline, total44.72mg
Copper, Cu0.1683mg
Folate, DFE94.05mcg
Folate, food94.05mcg
Folate, total94.05mcg
Lutein + zeaxanthin3828mcg
MUFA 16:10.0281g
MUFA 18:11.071g
MUFA 20:10.0066g
Magnesium, Mg34.65mg
Niacin2.36mg
PUFA 18:20.6947g
PUFA 18:30.0957g
Phosphorus, P123.8mg
Retinol34.65mcg
Riboflavin0.1617mg
SFA 10:00.0743g
SFA 12:00.0776g
SFA 14:00.2162g
SFA 16:00.8267g
SFA 18:00.3927g
SFA 4:00.0924g
SFA 6:00.0578g
SFA 8:00.0347g
Selenium, Se1.65mcg
Thiamin0.4521mg
Vitamin A, RAE203mcg
Vitamin B-60.2343mg
Vitamin C, total ascorbic acid15.84mg
Vitamin E (alpha-tocopherol)0.462mg
Vitamin K (phylloquinone)40.43mcg
Water128g
Zinc, Zn1.073mg
FDA recommended per day amounts of nutrients to consume: