* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, fresh, cooked with butter or margarine)
Carotene, alpha33mcg
Carotene, beta726mcg
Choline, total48.02mg
Copper, Cu0.2921mg
Folate, DFE92.4mcg
Folate, food92.4mcg
Folate, total92.4mcg
Lutein + zeaxanthin3911mcg
MUFA 16:10.0297g
MUFA 18:11.135g
MUFA 20:10.0066g
Magnesium, Mg54.45mg
Niacin3.3mg
PUFA 18:20.8019g
PUFA 18:30.1188g
Phosphorus, P181.5mg
Retinol34.65mcg
Riboflavin0.2096mg
SFA 10:00.0776g
SFA 12:00.0809g
SFA 14:00.2261g
SFA 16:00.8943g
SFA 18:00.4125g
SFA 4:00.0974g
SFA 6:00.0594g
SFA 8:00.0363g
Selenium, Se2.97mcg
Thiamin0.3993mg
Vitamin A, RAE97.35mcg
Vitamin B-60.3102mg
Vitamin C, total ascorbic acid56.6mg
Vitamin E (alpha-tocopherol)0.6435mg
Vitamin K (phylloquinone)43.4mcg
Water125.4g
Zinc, Zn2.063mg
FDA recommended per day amounts of nutrients to consume: