* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, fresh, cooked with oil)
Carotene, alpha33mcg
Carotene, beta709.5mcg
Choline, total47.19mg
Copper, Cu0.2921mg
Folate, DFE92.4mcg
Folate, food92.4mcg
Folate, total92.4mcg
Lutein + zeaxanthin3911mcg
MUFA 16:10.0182g
MUFA 18:12.112g
MUFA 20:10.0198g
Magnesium, Mg54.45mg
Niacin3.3mg
PUFA 18:22.063g
PUFA 18:30.3119g
Phosphorus, P179.9mg
Riboflavin0.2079mg
SFA 16:00.594g
SFA 18:00.1716g
Selenium, Se2.97mcg
Thiamin0.3977mg
Vitamin A, RAE59.4mcg
Vitamin B-60.2525mg
Vitamin C, total ascorbic acid56.6mg
Vitamin E (alpha-tocopherol)0.8085mg
Vitamin K (phylloquinone)47.19mcg
Water124.4g
Zinc, Zn2.063mg
FDA recommended per day amounts of nutrients to consume: