* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, canned, cooked, fat added, NS as to fat type)
Carotene, alpha14.85mcg
Carotene, beta831.6mcg
Choline, total48.84mg
Copper, Cu0.17mg
Folate, DFE47.85mcg
Folate, food47.85mcg
Folate, total47.85mcg
Lutein + zeaxanthin2162mcg
MUFA 16:10.0231g
MUFA 18:11.619g
MUFA 20:10.0132g
Magnesium, Mg29.7mg
Niacin1.569mg
PUFA 18:21.619g
PUFA 18:30.264g
Phosphorus, P107.3mg
Retinol16.5mcg
Riboflavin0.0858mg
SFA 10:00.0363g
SFA 12:00.038g
SFA 14:00.1089g
SFA 16:00.8201g
SFA 18:00.2921g
SFA 4:00.0462g
SFA 6:00.0297g
SFA 8:00.0165g
Selenium, Se2.805mcg
Thiamin0.1634mg
Vitamin A, RAE85.8mcg
Vitamin B-60.1172mg
Vitamin C, total ascorbic acid6.105mg
Vitamin E (alpha-tocopherol)1.089mg
Vitamin K (phylloquinone)62.87mcg
Water132.3g
Zinc, Zn1.056mg
FDA recommended per day amounts of nutrients to consume: