* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, NS as to form, cooked)
Carotene, alpha31.35mcg
Carotene, beta2013mcg
Choline, total44.39mg
Copper, Cu0.1683mg
Folate, DFE94.05mcg
Folate, food94.05mcg
Folate, total94.05mcg
Lutein + zeaxanthin3828mcg
MUFA 16:10.0231g
MUFA 18:11.539g
MUFA 20:10.0132g
Magnesium, Mg34.65mg
Niacin2.36mg
PUFA 18:21.297g
PUFA 18:30.1881g
Phosphorus, P123.8mg
Retinol16.5mcg
Riboflavin0.1601mg
SFA 10:00.0363g
SFA 12:00.038g
SFA 14:00.1089g
SFA 16:00.6815g
SFA 18:00.2772g
SFA 4:00.0462g
SFA 6:00.0297g
SFA 8:00.0165g
Selenium, Se1.65mcg
Thiamin0.4521mg
Vitamin A, RAE184.8mcg
Vitamin B-60.2079mg
Vitamin C, total ascorbic acid15.84mg
Vitamin E (alpha-tocopherol)0.528mg
Vitamin K (phylloquinone)42.24mcg
Water127.5g
Zinc, Zn1.073mg
FDA recommended per day amounts of nutrients to consume: