* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Green peas, cooked, from restaurant)
Carotene, alpha33mcg
Carotene, beta709.5mcg
Choline, total46.86mg
Copper, Cu0.2871mg
Folate, DFE90.75mcg
Folate, food90.75mcg
Folate, total90.75mcg
Lutein + zeaxanthin3828mcg
MUFA 16:10.0396g
MUFA 18:12.607g
MUFA 20:10.0215g
Magnesium, Mg54.45mg
Niacin3.234mg
PUFA 18:22.162g
PUFA 18:30.3135g
Phosphorus, P176.6mg
Retinol29.7mcg
Riboflavin0.2063mg
SFA 10:00.0627g
SFA 12:00.066g
SFA 14:00.1832g
SFA 16:01.143g
SFA 18:00.4703g
SFA 4:00.0792g
SFA 6:00.0495g
SFA 8:00.0297g
Selenium, Se2.97mcg
Thiamin0.3911mg
Vitamin A, RAE89.1mcg
Vitamin B-60.2937mg
Vitamin C, total ascorbic acid55.44mg
Vitamin E (alpha-tocopherol)1.04mg
Vitamin K (phylloquinone)47.03mcg
Water122.6g
Zinc, Zn2.03mg
FDA recommended per day amounts of nutrients to consume: