* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blackeyed peas, from canned)
Carotene, beta88.8mcg
Choline, total81.77mg
Copper, Cu0.3275mg
Folate, DFE251.6mcg
Folate, food251.6mcg
Folate, total251.6mcg
MUFA 16:10.0296g
MUFA 18:11.737g
MUFA 20:10.0148g
MUFA 22:10.037g
Magnesium, Mg88.8mg
Niacin1.299mg
PUFA 18:21.543g
PUFA 18:30.3737g
Phosphorus, P218.3mg
Retinol18.5mcg
Riboflavin0.1147mg
SFA 10:00.0407g
SFA 12:00.0426g
SFA 14:00.124g
SFA 16:00.9324g
SFA 18:00.3404g
SFA 4:00.0518g
SFA 6:00.0315g
SFA 8:00.0185g
Selenium, Se6.105mcg
Thiamin0.4644mg
Vitamin A, RAE27.75mcg
Vitamin B-60.1998mg
Vitamin C, total ascorbic acid4.625mg
Vitamin E (alpha-tocopherol)1.073mg
Vitamin K (phylloquinone)69.93mcg
Water118.4g
Zinc, Zn2.535mg
FDA recommended per day amounts of nutrients to consume: