* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blackeyed peas, from frozen)
Carotene, beta88.8mcg
Choline, total82.14mg
Copper, Cu0.3293mg
Folate, DFE253.5mcg
Folate, food253.5mcg
Folate, total253.5mcg
MUFA 16:10.0296g
MUFA 18:11.746g
MUFA 20:10.0148g
MUFA 22:10.037g
Magnesium, Mg88.8mg
Niacin1.304mg
PUFA 18:21.55g
PUFA 18:30.3756g
Phosphorus, P218.3mg
Retinol18.5mcg
Riboflavin0.1147mg
SFA 10:00.0407g
SFA 12:00.0426g
SFA 14:00.1258g
SFA 16:00.9361g
SFA 18:00.3423g
SFA 4:00.0518g
SFA 6:00.0333g
SFA 8:00.0185g
Selenium, Se6.105mcg
Thiamin0.4662mg
Vitamin A, RAE27.75mcg
Vitamin B-60.1998mg
Vitamin C, total ascorbic acid4.625mg
Vitamin E (alpha-tocopherol)1.092mg
Vitamin K (phylloquinone)70.3mcg
Water119g
Zinc, Zn2.553mg
FDA recommended per day amounts of nutrients to consume: