* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Snowpeas, raw)
Carotene, alpha28.6mcg
Carotene, beta409.5mcg
Choline, total11.31mg
Copper, Cu0.0514mg
Folate, DFE27.3mcg
Folate, food27.3mcg
Folate, total27.3mcg
Lutein + zeaxanthin481mcg
MUFA 18:10.0137g
Magnesium, Mg15.6mg
Niacin0.39mg
PUFA 18:20.0488g
PUFA 18:30.0085g
Phosphorus, P34.45mg
Riboflavin0.052mg
SFA 14:00.0013g
SFA 16:00.0215g
SFA 18:00.002g
Selenium, Se0.455mcg
Thiamin0.0975mg
Vitamin A, RAE35.1mcg
Vitamin B-60.104mg
Vitamin C, total ascorbic acid39mg
Vitamin E (alpha-tocopherol)0.2535mg
Vitamin K (phylloquinone)16.25mcg
Water57.79g
Zinc, Zn0.1755mg
FDA recommended per day amounts of nutrients to consume: