* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Rice, brown, with peas, fat added)
Carotene, alpha7.6mcg
Carotene, beta495.9mcg
Choline, total24.32mg
Copper, Cu0.1957mg
Folate, DFE36.1mcg
Folate, food36.1mcg
Folate, total36.1mcg
Lutein + zeaxanthin951.9mcg
MUFA 16:10.0133g
MUFA 18:11.976g
MUFA 20:10.019g
Magnesium, Mg66.5mg
Niacin4.332mg
PUFA 18:21.822g
PUFA 18:30.2033g
Phosphorus, P180.5mg
Riboflavin0.1406mg
SFA 10:00.0228g
SFA 12:00.0038g
SFA 14:00.0133g
SFA 16:00.6479g
SFA 18:00.1463g
SFA 8:00.0038g
Selenium, Se8.93mcg
Thiamin0.3724mg
Vitamin A, RAE41.8mcg
Vitamin B-60.2242mg
Vitamin C, total ascorbic acid3.99mg
Vitamin E (alpha-tocopherol)0.665mg
Vitamin K (phylloquinone)13.87mcg
Water134.1g
Zinc, Zn1.311mg
FDA recommended per day amounts of nutrients to consume: