* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from canned, reduced sodium)
Carotene, beta25.9mcg
Choline, total68.64mg
Copper, Cu0.4533mg
Folate, DFE70.3mcg
Folate, food70.3mcg
Folate, total70.3mcg
MUFA 16:10.05g
MUFA 18:16.05g
MUFA 20:10.0463g
Magnesium, Mg79.55mg
Niacin0.3663mg
PUFA 18:26.697g
PUFA 18:30.6827g
Phosphorus, P236.8mg
Riboflavin0.0426mg
SFA 14:00.0093g
SFA 16:01.613g
SFA 18:00.4533g
Selenium, Se5.92mcg
Thiamin0.0907mg
Vitamin A, RAE3.7mcg
Vitamin B-61.334mg
Vitamin C, total ascorbic acid0.37mg
Vitamin E (alpha-tocopherol)1.924mg
Vitamin K (phylloquinone)20.17mcg
Water109.9g
Zinc, Zn2.054mg
FDA recommended per day amounts of nutrients to consume: