* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, from dried, fat added)
Carotene, beta10.8mcg
Choline, total28.66mg
Copper, Cu0.2354mg
Folate, DFE109.4mcg
Folate, food109.4mcg
Folate, total109.4mcg
MUFA 16:10.0202g
MUFA 18:12.311g
MUFA 20:10.0187g
Magnesium, Mg32.4mg
Niacin0.3341mg
PUFA 18:22.434g
PUFA 18:30.2664g
Phosphorus, P112.3mg
Riboflavin0.0403mg
SFA 14:00.0029g
SFA 16:00.6005g
SFA 18:00.175g
Selenium, Se2.448mcg
Thiamin0.0734mg
Vitamin A, RAE0.72mcg
Vitamin B-60.0886mg
Vitamin C, total ascorbic acid0.792mg
Vitamin E (alpha-tocopherol)0.7848mg
Vitamin K (phylloquinone)8.208mcg
Water40.32g
Zinc, Zn1.022mg
FDA recommended per day amounts of nutrients to consume: