* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chickpeas, NFS)
Carotene, beta27.75mcg
Choline, total73.63mg
Copper, Cu0.605mg
Folate, DFE281.2mcg
Folate, food281.2mcg
Folate, total281.2mcg
MUFA 16:10.0518g
MUFA 18:15.939g
MUFA 20:10.0481g
Magnesium, Mg83.25mg
Niacin0.8584mg
PUFA 18:26.253g
PUFA 18:30.6845g
Phosphorus, P288.6mg
Riboflavin0.1036mg
SFA 14:00.0074g
SFA 16:01.543g
SFA 18:00.4496g
Selenium, Se6.29mcg
Thiamin0.1887mg
Vitamin A, RAE1.85mcg
Vitamin B-60.2276mg
Vitamin C, total ascorbic acid2.035mg
Vitamin E (alpha-tocopherol)2.017mg
Vitamin K (phylloquinone)21.09mcg
Water103.6g
Zinc, Zn2.627mg
FDA recommended per day amounts of nutrients to consume: