* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Blackeyed peas, NFS)
Carotene, beta14.8mcg
Choline, total55.32mg
Copper, Cu0.4607mg
Folate, DFE340.4mcg
Folate, food340.4mcg
Folate, total340.4mcg
MUFA 16:10.0463g
MUFA 18:15.014g
MUFA 20:10.05g
MUFA 22:10.0093g
Magnesium, Mg90.65mg
Niacin0.8085mg
PUFA 18:24.588g
PUFA 18:30.753g
Phosphorus, P268.3mg
Riboflavin0.0907mg
SFA 14:00.0019g
SFA 16:01.356g
SFA 18:00.4237g
Selenium, Se4.255mcg
Thiamin0.3293mg
Vitamin A, RAE1.85mcg
Vitamin B-60.1628mg
Vitamin C, total ascorbic acid0.74mg
Vitamin E (alpha-tocopherol)1.887mg
Vitamin K (phylloquinone)17.02mcg
Water120.4g
Zinc, Zn2.22mg
FDA recommended per day amounts of nutrients to consume: