* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Baked beans, reduced sodium)
Carotene, beta166.4mcg
Choline, total79.56mg
Copper, Cu0.533mg
Folate, DFE59.8mcg
Folate, food59.8mcg
Folate, total59.8mcg
Lutein + zeaxanthin41.6mcg
Lycopene1292mcg
MUFA 18:10.091g
Magnesium, Mg83.2mg
Niacin1.056mg
PUFA 18:20.2392g
PUFA 18:30.2002g
Phosphorus, P267.8mg
Riboflavin0.1482mg
SFA 16:00.2496g
SFA 18:00.0156g
Selenium, Se11.7mcg
Thiamin0.3692mg
Vitamin A, RAE13mcg
Vitamin B-60.3198mg
Vitamin C, total ascorbic acid7.54mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)2.08mcg
Water187.5g
Zinc, Zn3.614mg
FDA recommended per day amounts of nutrients to consume: