* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Baked beans, vegetarian)
Carotene, beta169mcg
Choline, total81.9mg
Copper, Cu0.377mg
Folate, DFE28.6mcg
Folate, food28.6mcg
Folate, total28.6mcg
Lutein + zeaxanthin41.6mcg
Lycopene1329mcg
MUFA 16:10.0026g
MUFA 18:10.0754g
Magnesium, Mg70.2mg
Niacin1.058mg
PUFA 18:20.143g
PUFA 18:30.039g
Phosphorus, P192.4mg
Riboflavin0.0962mg
SFA 14:00.0026g
SFA 16:00.1222g
SFA 18:00.0598g
Selenium, Se13mcg
Thiamin0.2366mg
Vitamin A, RAE13mcg
Vitamin B-60.208mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)2.08mcg
Water187.2g
Zinc, Zn5.928mg
FDA recommended per day amounts of nutrients to consume: