* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, from dried)
Choline, total21.74mg
Copper, Cu0.157mg
Folate, DFE52.56mcg
Folate, food52.56mcg
Folate, total52.56mcg
MUFA 16:10.018g
MUFA 18:11.944g
MUFA 20:10.0187g
MUFA 22:10.0014g
Magnesium, Mg28.8mg
Niacin0.2678mg
PUFA 18:21.771g
PUFA 18:30.2722g
Phosphorus, P74.16mg
Riboflavin0.0353mg
SFA 14:00.0007g
SFA 16:00.5004g
SFA 18:00.162g
Selenium, Se3.024mcg
Thiamin0.1022mg
Vitamin B-60.1022mg
Vitamin E (alpha-tocopherol)0.6696mg
Vitamin K (phylloquinone)6.84mcg
Water46.73g
Zinc, Zn0.6336mg
FDA recommended per day amounts of nutrients to consume: