* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey with mushroom sauce)
Choline, total21.29mg
Copper, Cu0.0211mg
Folate, DFE2.58mcg
Folate, food2.58mcg
Folate, total3.01mcg
Lutein + zeaxanthin0.43mcg
MUFA 16:10.1385g
MUFA 18:10.7869g
MUFA 20:10.0077g
Magnesium, Mg7.74mg
Niacin2.313mg
PUFA 18:20.4816g
PUFA 18:30.0447g
PUFA 20:40.0065g
Phosphorus, P77.83mg
Retinol5.16mcg
Riboflavin0.0619mg
SFA 10:00.003g
SFA 12:00.003g
SFA 14:00.0206g
SFA 16:00.4558g
SFA 18:00.1114g
SFA 4:00.0026g
SFA 6:00.0017g
SFA 8:00.0013g
Selenium, Se7.525mcg
Thiamin0.0237mg
Vitamin A, RAE5.16mcg
Vitamin B-120.1204mcg
Vitamin B-60.0774mg
Vitamin E (alpha-tocopherol)0.1677mg
Vitamin K (phylloquinone)1.677mcg
Water30.87g
Zinc, Zn0.5074mg
FDA recommended per day amounts of nutrients to consume: