* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, canned, reduced sodium, prepared with milk)
Carotene, beta2mcg
Choline, total12.9mg
Copper, Cu0.111mg
Folate, DFE6mcg
Folate, food5mcg
Folate, total6mcg
Folic acid1mcg
MUFA 16:10.022g
MUFA 18:10.427g
MUFA 20:10.001g
Magnesium, Mg9mg
Niacin0.14mg
PUFA 18:20.3g
PUFA 18:30.022g
PUFA 20:40.002g
Phosphorus, P77mg
Retinol30mcg
Riboflavin0.164mg
SFA 10:00.033g
SFA 12:00.038g
SFA 14:00.123g
SFA 16:00.413g
SFA 18:00.148g
SFA 4:00.03g
SFA 6:00.022g
SFA 8:00.014g
Selenium, Se1.9mcg
Thiamin0.047mg
Vitamin A, RAE30mcg
Vitamin B-120.23mcg
Vitamin B-60.047mg
Vitamin E (alpha-tocopherol)0.1mg
Vitamin K (phylloquinone)0.3mcg
Water88.2g
Zinc, Zn0.39mg
FDA recommended per day amounts of nutrients to consume: