* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey with mushroom sauce)
Choline, total71.78mg
Copper, Cu0.0711mg
Folate, DFE8.7mcg
Folate, food8.7mcg
Folate, total10.15mcg
Lutein + zeaxanthin1.45mcg
MUFA 16:10.4669g
MUFA 18:12.654g
MUFA 20:10.0261g
Magnesium, Mg26.1mg
Niacin7.801mg
PUFA 18:21.624g
PUFA 18:30.1508g
PUFA 20:40.0218g
Phosphorus, P262.5mg
Retinol17.4mcg
Riboflavin0.2088mg
SFA 10:00.0102g
SFA 12:00.0102g
SFA 14:00.0696g
SFA 16:01.537g
SFA 18:00.3756g
SFA 4:00.0087g
SFA 6:00.0058g
SFA 8:00.0044g
Selenium, Se25.38mcg
Thiamin0.0798mg
Vitamin A, RAE17.4mcg
Vitamin B-120.406mcg
Vitamin B-60.261mg
Vitamin E (alpha-tocopherol)0.5655mg
Vitamin K (phylloquinone)5.655mcg
Water104.1g
Zinc, Zn1.711mg
FDA recommended per day amounts of nutrients to consume: