* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey with mushroom sauce)
Choline, total49.5mg
Copper, Cu0.049mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total7mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.322g
MUFA 18:11.83g
MUFA 20:10.018g
Magnesium, Mg18mg
Niacin5.38mg
PUFA 18:21.12g
PUFA 18:30.104g
PUFA 20:40.015g
Phosphorus, P181mg
Retinol12mcg
Riboflavin0.144mg
SFA 10:00.007g
SFA 12:00.007g
SFA 14:00.048g
SFA 16:01.06g
SFA 18:00.259g
SFA 4:00.006g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se17.5mcg
Thiamin0.055mg
Vitamin A, RAE12mcg
Vitamin B-120.28mcg
Vitamin B-60.18mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)3.9mcg
Water71.8g
Zinc, Zn1.18mg
FDA recommended per day amounts of nutrients to consume: