* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, cream of, NS as to made with milk or water)
Carotene, beta2mcg
Choline, total13.8mg
Copper, Cu0.011mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.02g
MUFA 18:10.803g
MUFA 20:10.015g
Magnesium, Mg8mg
Niacin0.227mg
PUFA 18:21.31g
PUFA 18:30.173g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.001g
Phosphorus, P64mg
Retinol30mcg
Riboflavin0.077mg
SFA 10:00.03g
SFA 12:00.034g
SFA 14:00.113g
SFA 16:00.573g
SFA 18:00.216g
SFA 4:00.025g
SFA 6:00.019g
SFA 8:00.013g
Selenium, Se2.4mcg
Thiamin0.035mg
Vitamin A, RAE30mcg
Vitamin B-120.28mcg
Vitamin B-60.038mg
Vitamin E (alpha-tocopherol)0.26mg
Vitamin K (phylloquinone)9.9mcg
Water86.9g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: