* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey with mushroom sauce)
Choline, total38.61mg
Copper, Cu0.0382mg
Folate, DFE4.68mcg
Folate, food4.68mcg
Folate, total5.46mcg
Lutein + zeaxanthin0.78mcg
MUFA 16:10.2512g
MUFA 18:11.427g
MUFA 20:10.014g
Magnesium, Mg14.04mg
Niacin4.196mg
PUFA 18:20.8736g
PUFA 18:30.0811g
PUFA 20:40.0117g
Phosphorus, P141.2mg
Retinol9.36mcg
Riboflavin0.1123mg
SFA 10:00.0055g
SFA 12:00.0055g
SFA 14:00.0374g
SFA 16:00.8268g
SFA 18:00.202g
SFA 4:00.0047g
SFA 6:00.0031g
SFA 8:00.0023g
Selenium, Se13.65mcg
Thiamin0.0429mg
Vitamin A, RAE9.36mcg
Vitamin B-120.2184mcg
Vitamin B-60.1404mg
Vitamin E (alpha-tocopherol)0.3042mg
Vitamin K (phylloquinone)3.042mcg
Water56g
Zinc, Zn0.9204mg
FDA recommended per day amounts of nutrients to consume: