* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey with mushroom sauce)
Choline, total33.66mg
Copper, Cu0.0333mg
Folate, DFE4.08mcg
Folate, food4.08mcg
Folate, total4.76mcg
Lutein + zeaxanthin0.68mcg
MUFA 16:10.219g
MUFA 18:11.244g
MUFA 20:10.0122g
Magnesium, Mg12.24mg
Niacin3.658mg
PUFA 18:20.7616g
PUFA 18:30.0707g
PUFA 20:40.0102g
Phosphorus, P123.1mg
Retinol8.16mcg
Riboflavin0.0979mg
SFA 10:00.0048g
SFA 12:00.0048g
SFA 14:00.0326g
SFA 16:00.7208g
SFA 18:00.1761g
SFA 4:00.0041g
SFA 6:00.0027g
SFA 8:00.002g
Selenium, Se11.9mcg
Thiamin0.0374mg
Vitamin A, RAE8.16mcg
Vitamin B-120.1904mcg
Vitamin B-60.1224mg
Vitamin E (alpha-tocopherol)0.2652mg
Vitamin K (phylloquinone)2.652mcg
Water48.82g
Zinc, Zn0.8024mg
FDA recommended per day amounts of nutrients to consume: