* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce)
Carotene, alpha309mcg
Carotene, beta729mcg
Choline, total31.1mg
Copper, Cu0.065mg
Folate, DFE64mcg
Folate, food10mcg
Folate, total42mcg
Folic acid32mcg
Lutein + zeaxanthin163mcg
MUFA 16:10.077g
MUFA 18:11.61g
MUFA 20:10.015g
Magnesium, Mg15mg
Niacin1.69mg
PUFA 18:21.46g
PUFA 18:30.192g
PUFA 20:40.003g
PUFA 22:5 n-3 (DPA)0.002g
Phosphorus, P76mg
Retinol8mcg
Riboflavin0.102mg
SFA 10:00.009g
SFA 12:00.01g
SFA 14:00.06g
SFA 16:00.76g
SFA 18:00.277g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se14.8mcg
Thiamin0.143mg
Vitamin A, RAE82mcg
Vitamin B-120.3mcg
Vitamin B-60.095mg
Vitamin C, total ascorbic acid3.5mg
Vitamin E (alpha-tocopherol)0.62mg
Vitamin K (phylloquinone)15.3mcg
Water73.5g
Zinc, Zn1.03mg
FDA recommended per day amounts of nutrients to consume: