* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey and noodles with mushroom sauce)
Carotene, beta1mcg
Choline, total27.1mg
Copper, Cu0.064mg
Folate, DFE70mcg
Folate, food5mcg
Folate, total43mcg
Folic acid38mcg
Lutein + zeaxanthin20mcg
MUFA 16:10.101g
MUFA 18:11.69g
MUFA 20:10.018g
Magnesium, Mg16mg
Niacin2.26mg
PUFA 18:21.77g
PUFA 18:30.21g
PUFA 20:40.004g
Phosphorus, P90mg
Retinol11mcg
Riboflavin0.112mg
SFA 10:00.007g
SFA 12:00.008g
SFA 14:00.037g
SFA 16:00.755g
SFA 18:00.221g
SFA 4:00.006g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se16.3mcg
Thiamin0.162mg
Vitamin A, RAE11mcg
Vitamin B-120.15mcg
Vitamin B-60.069mg
Vitamin E (alpha-tocopherol)0.5mg
Vitamin K (phylloquinone)7.8mcg
Water71.6g
Zinc, Zn0.63mg
FDA recommended per day amounts of nutrients to consume: