* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom, Asian, cooked, from dried)
Choline, total36.7mg
Copper, Cu0.893mg
Folate, DFE21mcg
Folate, food21mcg
Folate, total21mcg
MUFA 16:10.02g
MUFA 18:10.034g
MUFA 22:10.016g
Magnesium, Mg14mg
Niacin1.5mg
PUFA 18:20.031g
PUFA 18:30.003g
Phosphorus, P29mg
Riboflavin0.169mg
SFA 10:00.004g
SFA 12:00.002g
SFA 14:00.004g
SFA 16:00.027g
SFA 18:00.012g
Selenium, Se24.7mcg
Thiamin0.037mg
Vitamin B-60.159mg
Vitamin C, total ascorbic acid0.3mg
Water83.2g
Zinc, Zn1.33mg
FDA recommended per day amounts of nutrients to consume: