* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, canned, cooked)
Carotene, beta5mcg
Choline, total20mg
Copper, Cu0.228mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
MUFA 16:10.014g
MUFA 18:10.917g
MUFA 20:10.008g
Magnesium, Mg15mg
Niacin1.55mg
PUFA 18:20.794g
PUFA 18:30.092g
Phosphorus, P64mg
Retinol10mcg
Riboflavin0.021mg
SFA 10:00.023g
SFA 12:00.026g
SFA 14:00.067g
SFA 16:00.39g
SFA 18:00.17g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se4mcg
Thiamin0.078mg
Vitamin A, RAE11mcg
Vitamin B-60.076mg
Vitamin E (alpha-tocopherol)0.31mg
Vitamin K (phylloquinone)2.4mcg
Water88.8g
Zinc, Zn0.7mg
FDA recommended per day amounts of nutrients to consume: