* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce)
Carotene, alpha306mcg
Carotene, beta722mcg
Choline, total24.6mg
Copper, Cu0.063mg
Folate, DFE64mcg
Folate, food10mcg
Folate, total42mcg
Folic acid32mcg
Lutein + zeaxanthin162mcg
MUFA 16:10.089g
MUFA 18:11.83g
MUFA 20:10.019g
Magnesium, Mg15mg
Niacin1.95mg
PUFA 18:21.87g
PUFA 18:30.234g
PUFA 20:40.003g
Phosphorus, P81mg
Retinol9mcg
Riboflavin0.103mg
SFA 10:00.006g
SFA 12:00.007g
SFA 14:00.031g
SFA 16:00.739g
SFA 18:00.218g
SFA 4:00.005g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se13.7mcg
Thiamin0.142mg
Vitamin A, RAE82mcg
Vitamin B-120.13mcg
Vitamin B-60.075mg
Vitamin C, total ascorbic acid3.5mg
Vitamin E (alpha-tocopherol)0.73mg
Vitamin K (phylloquinone)16.1mcg
Water73.6g
Zinc, Zn0.58mg
FDA recommended per day amounts of nutrients to consume: