* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Gravy, beef, fat free)
Choline, total6.3mg
Copper, Cu0.1mg
Folate, DFE2mcg
Folate, food2mcg
Folate, total2mcg
Lutein + zeaxanthin1mcg
MUFA 16:10.1g
MUFA 18:10.852g
MUFA 20:10.01g
Magnesium, Mg2mg
Niacin0.66mg
PUFA 18:20.07g
PUFA 18:30.01g
Phosphorus, P30mg
Retinol1mcg
Riboflavin0.036mg
SFA 12:00.02g
SFA 14:00.09g
SFA 16:00.591g
SFA 18:00.451g
Selenium, Se1mcg
Thiamin0.032mg
Vitamin A, RAE1mcg
Vitamin B-120.1mcg
Vitamin B-60.01mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.1mcg
Water87.5g
Zinc, Zn1mg
FDA recommended per day amounts of nutrients to consume: