* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Shrimp and noodles with mushroom sauce)
Carotene, beta1mcg
Choline, total37.2mg
Copper, Cu0.093mg
Folate, DFE72mcg
Folate, food8mcg
Folate, total45mcg
Folic acid38mcg
Lutein + zeaxanthin20mcg
MUFA 16:10.042g
MUFA 18:11.59g
MUFA 20:10.018g
Magnesium, Mg18mg
Niacin1.53mg
PUFA 18:21.84g
PUFA 18:30.228g
PUFA 20:40.011g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.021g
PUFA 2:5 n-3 (EPA)0.02g
Phosphorus, P99mg
Retinol23mcg
Riboflavin0.088mg
SFA 10:00.007g
SFA 12:00.009g
SFA 14:00.035g
SFA 16:00.657g
SFA 18:00.219g
SFA 4:00.006g
SFA 6:00.004g
SFA 8:00.003g
Selenium, Se20.1mcg
Thiamin0.156mg
Vitamin A, RAE23mcg
Vitamin B-120.34mcg
Vitamin B-60.069mg
Vitamin E (alpha-tocopherol)0.82mg
Vitamin K (phylloquinone)8.5mcg
Water72.2g
Zinc, Zn0.63mg
FDA recommended per day amounts of nutrients to consume: