* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushrooms, pickled)
Choline, total14.3mg
Copper, Cu0.265mg
Folate, DFE12mcg
Folate, food12mcg
Folate, total12mcg
Magnesium, Mg8mg
Niacin2.84mg
PUFA 18:20.133g
Phosphorus, P72mg
Riboflavin0.318mg
SFA 16:00.033g
SFA 18:00.008g
Selenium, Se7.8mcg
Thiamin0.06mg
Vitamin B-120.03mcg
Vitamin B-60.078mg
Vitamin C, total ascorbic acid1.5mg
Vitamin E (alpha-tocopherol)0.01mg
Water86.2g
Zinc, Zn0.43mg
FDA recommended per day amounts of nutrients to consume: