* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Mushroom soup, NFS)
Choline, total4.7mg
Copper, Cu0.016mg
Folate, DFE1mcg
Folate, food1mcg
Folate, total1mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.005g
MUFA 18:10.575g
MUFA 20:10.014g
Magnesium, Mg2mg
Niacin0.169mg
PUFA 18:21.25g
PUFA 18:30.167g
Phosphorus, P12mg
Retinol1mcg
Riboflavin0.008mg
SFA 10:00.004g
SFA 12:00.003g
SFA 14:00.018g
SFA 16:00.298g
SFA 18:00.117g
SFA 4:00.004g
SFA 6:00.002g
SFA 8:00.001g
Selenium, Se1.4mcg
Thiamin0.006mg
Vitamin A, RAE1mcg
Vitamin B-60.007mg
Vitamin E (alpha-tocopherol)0.24mg
Vitamin K (phylloquinone)9.6mcg
Water92.5g
Zinc, Zn0.06mg
FDA recommended per day amounts of nutrients to consume: