Information in simple English

Cake or cupcake, spice, with icing or filling

Nutrition Facts
Serving Size 1 mini cupcake (25 g)
Amount Per Serving
Calories
106.3
 
% Daily Values*
Total Fat
6.525g
8%
Saturated Fat
2.135g
11%
Trans Fat
0g
Polyunsaturated Fat
1.968g
Monounsaturated Fat
2.02g
Cholesterol
14mg
5%
Sodium
54.25mg
2%
Total Carbohydrate
11.6g
4%
Dietary Fiber
0.275g
1%
Total Sugars
8.8g
Includes 0g Added Sugars
0%
Protein
0.965g
2%
Vitamin D
0.025mcg
0%
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
20.25mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Cake or cupcake, spice, with icing or filling)

Carotene, beta5.25mcg
Choline, total6.45mg
Copper, Cu0.0318mg
Cryptoxanthin, beta0.5mcg
Folate, DFE8.25mcg
Folate, food2.75mcg
Folate, total6mcg
Folic acid3.25mcg
Lutein + zeaxanthin11mcg
MUFA 16:10.051g
MUFA 18:11.938g
MUFA 20:10.0173g
Magnesium, Mg3.75mg
Niacin0.1865mg
PUFA 18:21.675g
PUFA 18:30.2825g
PUFA 20:40.005g
PUFA 22:5 n-3 (DPA)0.0008g
PUFA 22:6 n-3 (DHA)0.001g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P15.75mg
Retinol25mcg
Riboflavin0.0333mg
SFA 10:00.0758g
SFA 12:00.0808g
SFA 14:00.2435g
SFA 16:01.08g
SFA 18:00.425g
SFA 4:00.086g
SFA 6:00.0575g
SFA 8:00.0345g
Selenium, Se1.975mcg
Thiamin0.0255mg
Vitamin A, RAE25.5mcg
Vitamin B-120.0225mcg
Vitamin B-60.0145mg
Vitamin C, total ascorbic acid0.1mg
Vitamin E (alpha-tocopherol)0.4325mg
Vitamin K (phylloquinone)3.525mcg
Water5.7g
Zinc, Zn0.11mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Bagels and English muffins

Biscuits, muffins, quick breads

Cakes and pies

Candy containing chocolate

Candy not containing chocolate

Cereal bars

Coleslaw, non-lettuce salads

Cookies and brownies

Doughnuts, sweet rolls, pastries

Dried fruits

Pancakes, waffles, French toast

Pudding

Ready-to-eat cereal, higher sugar (>21.2g/100g)

Rice mixed dishes

Yeast breads


Sources: