* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Muffin, English, with fruit other than raisins)
Carotene, beta3mcg
Choline, total17.3mg
Copper, Cu0.146mg
Folate, DFE138mcg
Folate, food42mcg
Folate, total98mcg
Folic acid57mcg
Lutein + zeaxanthin52mcg
MUFA 18:10.404g
Magnesium, Mg26mg
Niacin4.28mg
PUFA 18:20.477g
PUFA 18:30.057g
Phosphorus, P97mg
Riboflavin0.265mg
SFA 12:00.086g
SFA 14:00.035g
SFA 16:00.306g
SFA 18:00.33g
SFA 8:00.002g
Selenium, Se23.3mcg
Thiamin0.5mg
Vitamin B-120.04mcg
Vitamin B-60.062mg
Vitamin C, total ascorbic acid2.8mg
Vitamin E (alpha-tocopherol)0.39mg
Vitamin K (phylloquinone)3.5mcg
Water39.4g
Zinc, Zn1.11mg
FDA recommended per day amounts of nutrients to consume: