* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, spice, with icing or filling)
Carotene, beta22.89mcg
Choline, total28.12mg
Copper, Cu0.1384mg
Cryptoxanthin, beta2.18mcg
Folate, DFE35.97mcg
Folate, food11.99mcg
Folate, total26.16mcg
Folic acid14.17mcg
Lutein + zeaxanthin47.96mcg
MUFA 16:10.2224g
MUFA 18:18.448g
MUFA 20:10.0752g
Magnesium, Mg16.35mg
Niacin0.8131mg
PUFA 18:27.303g
PUFA 18:31.232g
PUFA 20:40.0218g
PUFA 22:5 n-3 (DPA)0.0033g
PUFA 22:6 n-3 (DHA)0.0044g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P68.67mg
Retinol109mcg
Riboflavin0.145mg
SFA 10:00.3303g
SFA 12:00.3521g
SFA 14:01.062g
SFA 16:04.709g
SFA 18:01.853g
SFA 4:00.375g
SFA 6:00.2507g
SFA 8:00.1504g
Selenium, Se8.611mcg
Thiamin0.1112mg
Vitamin A, RAE111.2mcg
Vitamin B-120.0981mcg
Vitamin B-60.0632mg
Vitamin C, total ascorbic acid0.436mg
Vitamin E (alpha-tocopherol)1.886mg
Vitamin K (phylloquinone)15.37mcg
Water24.85g
Zinc, Zn0.4796mg
FDA recommended per day amounts of nutrients to consume: