* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, spice, with icing or filling)
Carotene, beta137.8mcg
Choline, total169.2mg
Copper, Cu0.8331mg
Cryptoxanthin, beta13.12mcg
Folate, DFE216.5mcg
Folate, food72.16mcg
Folate, total157.4mcg
Folic acid85.28mcg
Lutein + zeaxanthin288.6mcg
MUFA 16:11.338g
MUFA 18:150.84g
MUFA 20:10.4526g
Magnesium, Mg98.4mg
Niacin4.894mg
PUFA 18:243.95g
PUFA 18:37.413g
PUFA 20:40.1312g
PUFA 22:5 n-3 (DPA)0.0197g
PUFA 22:6 n-3 (DHA)0.0262g
PUFA 2:5 n-3 (EPA)0.0066g
Phosphorus, P413.3mg
Retinol656mcg
Riboflavin0.8725mg
SFA 10:01.988g
SFA 12:02.119g
SFA 14:06.389g
SFA 16:028.34g
SFA 18:011.15g
SFA 4:02.257g
SFA 6:01.509g
SFA 8:00.9053g
Selenium, Se51.82mcg
Thiamin0.6691mg
Vitamin A, RAE669.1mcg
Vitamin B-120.5904mcg
Vitamin B-60.3805mg
Vitamin C, total ascorbic acid2.624mg
Vitamin E (alpha-tocopherol)11.35mg
Vitamin K (phylloquinone)92.5mcg
Water149.6g
Zinc, Zn2.886mg
FDA recommended per day amounts of nutrients to consume: