* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Cake or cupcake, spice, with icing or filling)
Carotene, beta13.86mcg
Choline, total17.03mg
Copper, Cu0.0838mg
Cryptoxanthin, beta1.32mcg
Folate, DFE21.78mcg
Folate, food7.26mcg
Folate, total15.84mcg
Folic acid8.58mcg
Lutein + zeaxanthin29.04mcg
MUFA 16:10.1346g
MUFA 18:15.115g
MUFA 20:10.0455g
Magnesium, Mg9.9mg
Niacin0.4924mg
PUFA 18:24.422g
PUFA 18:30.7458g
PUFA 20:40.0132g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.0026g
PUFA 2:5 n-3 (EPA)0.0007g
Phosphorus, P41.58mg
Retinol66mcg
Riboflavin0.0878mg
SFA 10:00.2g
SFA 12:00.2132g
SFA 14:00.6428g
SFA 16:02.851g
SFA 18:01.122g
SFA 4:00.227g
SFA 6:00.1518g
SFA 8:00.0911g
Selenium, Se5.214mcg
Thiamin0.0673mg
Vitamin A, RAE67.32mcg
Vitamin B-120.0594mcg
Vitamin B-60.0383mg
Vitamin C, total ascorbic acid0.264mg
Vitamin E (alpha-tocopherol)1.142mg
Vitamin K (phylloquinone)9.306mcg
Water15.05g
Zinc, Zn0.2904mg
FDA recommended per day amounts of nutrients to consume: